18 Month Old Feeding Schedule
At 18 months, toddlers eat 3 meals and 2 snacks per day, plus 16 oz whole milk. Picky eating may emerge.
Track habits with HabitForge so you never miss a feeding cue, and log savings goals for baby gear inside GoalSpark while you work through each stage.
Frequency
3 meals + 2 snacks
Ounces/Feeding
4-6 oz
Daily Total
16 oz milk + 3 meals + 2 snacks
Solids
3 meals + 2 snacks
24-Hour Feeding Timeline
Sample Daily Routine
Breakfast
Waffle, fruit, milk
Morning snack
String cheese, crackers
Lunch
Pasta, veggies, milk
Afternoon snack
Hummus, pita, fruit
Family dinner
Protein, veggie, grain, milk
Bedtime routine
Milk optional
Feeding Tips for This Age
- ✓Picky eating is common - keep offering variety without pressure
- ✓Serve appropriate portion sizes: 1 tablespoon per year of age
- ✓Offer milk with meals, water throughout the day
- ✓Let toddler feed themselves with utensils
- ✓Include toddler in meal prep when possible
- ✓Avoid using food as reward or punishment
- ✓Be patient with food refusals - may take 10-15 exposures to accept new foods
Next Feeding Calculator
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Medical Disclaimer: This information is provided as-is for educational purposes and is not medical advice. Always consult with your pediatrician about your baby's specific feeding needs. Every baby is unique and may require different amounts or schedules.